This Baked Cauliflower and Vegetable Frittata is a delicious and nutritious dish that’s perfect for any meal of the day. Packed with colorful vegetables and a creamy egg mixture, it’s both satisfying and healthy. The combination of cauliflower, peppers, onions, and cheese makes it a crowd-pleaser that even picky eaters will enjoy.
Preparation Time
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- Preparation Time: 20 minutes
- Cooking Time: 30 minutes (10 minutes for boiling, 20 minutes for baking)
- Total Time: 50 minutes
Ingredients
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- 400 grams cauliflower
- 1/2 red pepper, chopped
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- 1/2 yellow pepper, chopped
- 1 onion, chopped
- Vegetable oil for frying
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- Salt, to taste
- 3 eggs
- 200 ml milk
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- 2 tablespoons flour
- 5 grams dry yeast
- 2 tablespoons vegetable oil
- Fresh parsley, chopped
- Grated cheese (amount to your liking)
Directions
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