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Chickpea Meatless Loaf

This savory, centerpiece loaf is a fabulous entree for really any time of the year, but perfect for this holiday season. It’s also gluten-free friendly, plant-based, and oil free, but doesn’t sacrifice on flavor one bit.

 

Equipment

saute pan
Mixing bowl
loaf pan

Ingredients

3 cups chickpeas ~1 cup dry; 2-15oz cans
1 medium yellow onion diced
2 stalks celery chopped
2 medium carrots diced
4 cloves garlic minced
1.5 cups oat flour [note 1] ~2 cups rolled oats; sub flour for non-GF
1 tsp mustard
2 tbsp soy sauce sub tamari for gluten free
1 tbsp apple cider vinegar sub white vinegar or lemon juice
2 tbsp tomato paste or ketchup
3 tbsp favorite barbeque sauce [note 2]
3 tbsp nutritional yeast
1 tsp paprika

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