Refreshing Mixed Berry Smoothie: A Delicious Treat ‎‎

Whether you’re starting your day or looking for a nutritious snack, a berry smoothie is a perfect choice. Packed with antioxidants and bursting with flavor, this smoothie not only satisfies your taste buds but also offers numerous health benefits. Here’s how to make this delicious drink in no time.

Why choose mixed fruits?

Berries like strawberries, blueberries, raspberries and blackberries are rich in vitamins, fiber and antioxidants. These nutrients are essential for maintaining a healthy immune system, improving skin health, and reducing inflammation. A berry smoothie combines all these benefits into one delicious drink.

Ingredients You’ll Need
1 cup mixed berries (fresh or frozen)
1 banana for sweetness and texture
1/2 cup Greek yogurt or other plant-based yogurt for a creamy consistency
1/2 cup milk of your choice (alternatives dairy or non-dairy milk such as almond, soy or oat milk)
A tablespoon of honey or agave syrup for a touch of natural sweetness (optional)
A few ice cubes (if using fresh berries)
How to prepare your smoothie

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