To keep my family going strong throughout the day, I start with lean ground beef and spices, then sneak some spinach into this protein-packed dish.
Ingredients
- 1 pound lean ground beef (90% lean)
- 2 teaspoons onion powder
- 1-1/2 teaspoons salt, divided
- 1 teaspoon garlic powder
- 1/2 teaspoon rubbed sage
- 1/2 teaspoon crushed red pepper flakes
- 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
- 4 cups frozen shredded hash brown potatoes
- 14 large eggs
- 1 cup fat-free ricotta cheese
- 1/3 cup fat-free milk
- 3/4 to 1 teaspoon pepper
- 3/4 cup shredded Colby-Monterey Jack cheese
- 1-1/3 cups grape tomatoes, halved
To continue reading, scroll down and click Next 👇👇
1
5
