This Crunchy Cucumber and Apple Salad with Yogurt Mustard Dressing is a celebration of textures and flavors that promises to refresh and satisfy with every bite. The crispness of fresh cucumbers and apples pairs beautifully with the creamy tang of the yogurt mustard dressing, creating a salad that’s as delightful to the palate as it is to the eyes. The addition of red beans adds a protein punch, making it a balanced dish perfect for those seeking a nutritious yet light meal.
Full Recipe:
Ingredients:
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- 2 cucumbers, sliced
- Salt, to taste
- 1/2 onion, thinly sliced
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- Juice of 1 lemon
- 1 carrot, grated
- 1 tomato, chopped
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- 2 apples, cored and chopped
- 1 cup red beans, cooked and drained
- A handful of parsley, chopped
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- 4 tablespoons thick yogurt
- 1 tablespoon coarse mustard
- 1 teaspoon Italian seasoning
- 2 tablespoons fruit vinegar
Directions:
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